Door Harness - (with DVD)

The Door Harness is the perfect way to anchor bands for shoulder stretching, hip flexor work, and a variety of other exercises that require a stationary object. A training DVD is included to give you a wide range of exercises you can do with the Door Harness. Remember to position the Door Harness so you are pulling in the direction to keep the door closed. You'll also want to let others know not to open the door while you are exercising.

Available Add-ons:

Starter Package - $60.00 (comes with door harness, 2 mini bands and training DVD)  

Ultimate Package - $110.00 (comes with door harness, 2 mini bands, 2 light bands and training DVD)